Burnout: A collective responsibility

heartseer

Burnout. It happens even to the kindest, warmest hearted people. In fact they are possibly the most vulnerable to it. Those in the caring professions: nurses, doctors, teachers, social workers. Those with caring responsibilities at home. What do I mean by burnout? When your energy is sapped and stretched to the limit. When demands exceed your capacity. When you have no time for you, to replenish yourself. When you put others before yourself so often you are in danger of making yourself ill. When you feel that you have no choice but to carry on, everyone else’s needs are so important. You might not see the early warning signs. You build a hard but brittle shell around your psyche. You begin to get impatient, irritable. You begin to not care. The shell starts to crack. When you’re surprised to find you hate your job that you once put your heart…

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